Resistance Training
Unit summary
The aim of this unit is to ensure that candidates are able to carry out the duties of an Assistant Fitness Instructor by being introduced to, and showing that they have an understanding of the principles of planning, teaching and evaluating an exercise session in the context of Resistance Training. This unit is optional.
Unit details
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08 Leisure, Travel and Tourism
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08.1
Sport, Leisure and Recreation
Coursework
Practical Examination